Conversations with my therapist

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One time my therapist asked me, “if you know being still won’t get you anywhere, and that is what triggers your sadness, then why don’t you change or move in order to become happy?”

“It’s like ice”, I replied back then, “I’m stripped naked and splayed out on it. The ice is cold and burns. It burns my flesh and I know that if I get up the air will make it sting more. I will be more aware of the burns so I don’t get up. Because, I am afraid. I am afraid of the air pricking my skin and the unknown that awaits me. Lying on the block of ice is all i’ve known and this sadness feels like home.”

He said, “You can move. A momentary lash of air might provide relief, forever.”

“Forever is a long time and the unknown holds promises which don’t always have to be laced with sweet hope.”, I replied.

” So you don’t want to get up?” He asked

“I do. I’m waiting for the block of ice to melt.”

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About Bano

I’m trying to find a better introduction but since, I can’t? Hi! I’m Sheher Bano Zafar and I write. I write not because there lies aspiration to be a writer someday but because, it keeps me sane. I love the color silver, black and grey. I also realize that they fall under the same color tone. Whatever, I write is a result of my 3 a.m blues or insomniac depressive tendencies. I can’t write during the day. I’m addicted to caffeine and well, anything and everything (if I like it). Also, I suck at conversations. I bite my nails. Most of the time I’m clueless about the world around me. I love politics and youth activism. People tell me that art and politics don’t belong in the same mind, but I’m passionate about both. One day I might be drawing on a canvas or writing a story and the very next day I will be heading off to attend a summit on the role of youth at the United Nations. I have multiple people trapped in the same body. Each side does try to express itself, in minimal ways if not fully. I’m currently going through a rough patch in life. I guess, I’m adjusting to the world through multiple perceptions. I absolutely love talking to myself because an expert opinion is always required. Most of the time, I just play scenarios in my mind that would never happen. I’m very contradictory in my thought process and actions but it is okay, people get to be what they want to be as long as no other soul is hurt. Peace out!

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